Here is what to expect in your sound experience.
Each person has their own sound experience as it always come through differently for each person.
Tibetan bowls can be placed on and/or around the body, depending on your preference. The use of Gongs, Crystal Bowls, Tibetan Bowls, Koshi Chimes, Weighted Tuning Forks, Voice, and various other instruments create a soothing experience for you.
You can have the choice of either laying down or being seated.
Sessions
Exchange:
60 min: $90
75 min: $100 (most popular)
Sound Frequency Immersions (no on-body work)
For 2 or more people
Per person:
60 min: $80
75 min: $90
Around 2018, mindfulness began to show up in classrooms around Australia. It was clear that we needed to start mindfulness in the classrooms. By implementing meditation and/or yoga in schools and children’s programming teaches kids how to destress and enhance their focus and attention for their own social and emotional intelligence, and for better classroom management. The use of sound tools is a beautiful extension of these efforts. But most of the time it is through digital means.
Having a live session will let the children feel the vibrations physically which enhances their mindfulness experience.
Many effective mindfulness methods with children utilise movement and tactile sensations to bring about calm and present mindedness. It is very difficult for a child to pay attention to their breath, but if they are, for example, very carefully moving their bodies through an activity, this will naturally bring about the present centred focus that is desired.
Implementing activity with the aim at mindful calm, is effective. How does it feel? What was it like?
Sound engages attention easily. It physically bypasses the thinking mind, and draws our attention in, and moves our emotions, without our active intention. It may be difficult for a child to pay attention to their breath, but it is much easier for them to listen to the changes of sound and feel the vibratory nature of the sound. This is why sound offers such a rich opportunity for children to come to present mindedness. Sound is active, dynamic, and effecting.
For more information and bookings please contact us.