Our Story

“Our Sacred Journey” was born and created during Covid 19 and isolation. We were able to come together to share our gifts and passions with each other. Bernie with her love of Yoga, Pranayama, Meditation and Maureen with Crystals, Aromatherapy and Sound Healing . We loved sharing this together, and really wanted to share “Our Sacred Journeys” in our community and with YOU!

If you are ready for a relaxing journey that heals your mind and body, then “Our Sacred Journey” with Bernie and Maureen is for you.

Bernie provides a gentle supportive yoga practice, breath work and meditation, that works not only the body and mind but all the layers of the body. The physical, mental, emotional and spiritual layers of the body to bring about a inner connection & peace within ourselves.

Maureen supports this with the most amazing sounds created from her Sacred Instruments and her beautiful voice.

“Our Sacred Journey” events are tailored with a theme which blends all our modalities to enhance the whole experience for each and every person, leaving YOU feeling completely nutured and cared for.

Bernadette

I have a passion and love for Yoga. I have been practicing Yoga for over 35 years and it has been a journey of self-discovery. Yoga has brought me a beautiful sense of inner peace and calm which has helped me throughout my whole life. Yoga has improved and enhanced my balance and flexibility, bringing about an ease of movement and fluidity.

Yoga means union – bringing the mind, body and breath into one. Connecting to our true self, opening our hearts to love and compassion for ourselves and others. Allowing us to listen to the wisdom of our bodies and be in the present moment by deepening the breath and quietening the mind.

I have completed my 200 hours Teacher Training (TT) Course with Krishna Village in Murwillumbah, 300 hours Advanced TT, 150 hours Yin Yoga TT, 50 hours Pre & Post Natal Yoga TT, 40 hours Chair (Gentle) Yoga TT, 100 hours Mature Age & Mental Health Yoga TT, 40 hours Somatic Yoga (Trauma Informed Yoga)TT, 50 Hours Meditation & Breath Work TT.

I love learning all things Yoga.

My passion for yoga has given me the skills and knowledge to do what I love and share this gift in the community and with YOU.

My classes are designed to suit all levels of experience and abilities, they include Hatha, Restorative, Yin, Somatic Movement, Mental Health, Pre & Post Natal and Chair yoga with a focus on heart felt mindfulness, meditation, balance, strength and relaxation.

Maureen

Maureen started her Sound Journey over 5 years ago after attending a Sound Journey herself which awakened a past life gift that had laid dormant until her Guides and Angels came through loud and clear with the message that “This is what you are meant to do”.

So, after attending a course with The Sound Healing Academy, Maureen quickly made the decision to bring her gifts to the community.

Maureen’s Sound Journeys are always different as she follows her guides as to what is needed at the time, but you will always feel relaxed, calm, clear minded and a lot lighter as your body loses the flight or fight persona.

We are all vibrational energy beings and our bodies do not vibrate how we should in this high-tech world we live in. Using Tibetan Bowls, Koshi Chimes, Medicine Drums, Tuning Forks, Gongs, Voice, Crystal Pyramid, and RAV Vast tongue drum, Maureen can help you to achieve a more peaceful, stress-less state of being.

I experienced the nature of my being as a subtle vibrational field with no boundary between myself and the world around me. The sense of oneness is difficult to describe, though I can say that when it happened, I always felt peaceful, calm, and gently blissful.

My Sound Healing provides a safe, relaxing environment. I also give you daily practices that you can do at home so you can continue the healing we have done together.

Everyone is looking for ways to improve our health & mental wellbeing, find more balance, and looking to acquire new perspective in our lives. I would love to contribute to your path towards your wellness and a new you.

Client Testimonials

Bernie, thank you for such a beautiful yoga class, you truly gave me a practice today, that was exactly what I needed. You seem to know without me having to say, what my body and mind need. You are a beautiful teacher, I love your classes and you are so supportive and caring to me and all your students.

I love starting my Monday off with Yin & Sound with Bernie & Maureen, it's become my favourite ritual. Thank you

Bernie helped me through Covid with her On-line classes. She was great, I was able to still stay connected with Yoga and my practice during Isolation. Thank you Bernie