Our Sacred Journey Events and Retreats are a beautiful way to bring people together, for connection and also self discovery.
We offer 1 & 2 hour, half day, full day, or weekend retreats held in beautiful locations for a full immersion for the self within nature. These retreats weave sound healing throughout our Restorative/Yin Yoga practice, bringing in mindfulness, intention setting practices, meditation, Aromatherapy, and breath work.
Our yoga, meditation, mindfulness & wellness retreats offer nourishment to the mind, body and spirit. They are inspired by ancient wisdom and grounded in modern science which helps to cultivate peace of mind and happiness throughout.
We provide short breaks for focus and energy, calm or intention setting, and longer sessions with mindfulness, movement, meditation, and sound healing to teach valuable techniques to implement into daily life long after the event or retreat.
“Be The Change You want to see” – Gandhi
Thursday 27th June 2024 at 5.30pm – 6.30pm
Come and join us for an hour of self care and de-stressing with Meditation and Sound Healing $35 with light refreshments after the event.
Limited to 12 places so bookings are essential.
Please contact Janice at the Muse on 0488 395 906
Come and join us at Foster Yoga Studio on Saturday 29th June at 2:00pm – 4.30pm for “Our Sacred Journey.”
Bernie will guide you through Gentle Yoga, Pranayama, and Meditation, while Maureen weaves her Aromatherapy, Sacred Instruments, and
voice throughout. Evoke your Body, Mind, and Soul for an emersion of a blissful 2 and a half hours of self-love and nourishment.
“Maureen and Bernie manifest their version of heaven on earth through sound frequency emersion, meditation, aromatherapy, and the gentle
practise of restorative yoga.”
Giving your Mind, Body, and Soul time to connect, is vital in these times for the pure art of living life in the present moment.
Light refreshments included, to share after the event.
Exchange of energy: $50
Bookings are a must please contact Bernie on 0401 857 900 or Maureen on 0419 613 541 or book online
Equipment is provided so just bring yourself & water.
Option to bring your own pillow and blanket.