A natural, holistic way to promote health and wellbeing that has been used for thousands of years. Our brains really respond to smells that influence behaviour, memory, and emotions. These oils activate our Limbic system and our brain responds by sending chemical messengers linked to our nervous system, which initiates an emotional response.
Aromatherapy is a natural way to help ease many different symptoms (physical/and or emotional) by using essential oils taken from various fruits, trees, and flowers.
These are just some examples of how essential oils can help.
Reduces Stress
Best Essential Oils: Lavender, Lemongrass, Geranium, Jasmine, and Chamomile
Relieves Anxiety
Best Essential Oils: Rose, Lavender, Bergamot, Chamomile
Boosts Energy
Best Essential Oils: Peppermint, Lemon, Ylang Ylang
Improves Focus
Best Essential Oils: Rosemary, Basil, and Sage
Reduces Physical Pain
Best Essential Oils: Eucalyptus, Chamomile, Thyme, Black Pepper, and Ginger
Improves Sleep
Best Essential Oils: Lavender, Chamomile, Ylang Ylang, and Bergamot
Aids Digestion
Best Essential Oils: Ginger, Peppermint, Fennel, Juniper Berry
Strengthens your Immune System
Best Essential Oils: Oregano, Ginger, Eucalyptus, Frankincense
Balances Hormones
Best Essential Oils: Sage, Geranium and Thyme
Colds, Flu, Sore Throat
Best Essential Oils: Vetiver, Clove Bud, Lemon Myrtle, Eucalyptus
